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Label confusion posted Wed, Jul 2nd 2008 by Maggie Vink

This morning I went to a local farmer's market. There was a new vendor selling all "whole grain" foods. I asked which of their breads were whole wheat ... Read More »

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American diet heavy on corn and soy posted Mon, Sep 24th 2007 by Bethany Sanders

It turns out, we really are what we eat and researchers now can tell how much of certain kinds of food you're eating, just by looking at a strand of ... Read More »

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Eat your cereal (whole grain, that is) and protect your heart posted Tue, Mar 6th 2007 by Bethany Sanders

Hot or cold, cereal's not just for kids anymore. A recent study that followed over 10,000 doctors found that eating whole grain cereal seven times a ... Read More »

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