RED

During the holidays, the wine flows freely at my house. Wine's the best of the alcohols, right? That's what we tell ourselves anyway. But one has to ... Read More »

As you deck the halls with red and green, be sure to deck your plates, too. The holidays come along with all sorts of tasty temptations, so be sure ... Read More »

The American Heart Association's Go Red campaign draws attention to heart disease in women. The organization recently announced the nine women that ... Read More »

I love bell peppers. They're so delicious just to munch on by themselves or dipped in hummus. I also include peppers in a lot of basics such as ... Read More »

It's a widely accepted belief that color affects mood. According to a recent German study, color can also affect the decisions referees make. The ... Read More »

I stopped at the farmer's market this morning and several booths had beets for sale. I debated about buying some to make a borscht. (Which I love, but ... Read More »

So maybe one alcoholic drink per day is healthy. But don't pour that second one just yet -- it could be the very thing that erases the positives ... Read More »

Want whiter and brighter teeth? Look no further than your food. Grab an apple, some carrots, a cucumber now and then and you'll scrub your stains ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness expert ... Read More »

We all know fruits and veggies that are bold and bright in color keep us healthy. But what colors are best? Red, for one. Health.com says we can't go ... Read More »