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Quinoa

Quinoa - One of the Most Nutritious Foods on the Planet: This Week on AOL Health posted Thu, Oct 15th 2009 by AOL Health Editors

Photo: Getty Images Quinoa, a nutty-flavored grain, is packed with protein and fiber and is ... Read More »

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Quinoa - A Nutty Whole Grain to Try posted Mon, Apr 6th 2009 by Maggie Vink

Your choices for whole grains don't start and stop with whole wheat and brown rice. There's a wide variety of whole grains to enjoy. Quinoa has a ... Read More »

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Running in Sub Zero Temps and Cooking Quinoa - Why Does This Brit Do It? posted Tue, Jan 20th 2009 by Fitz K.

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time ... Read More »

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Lo Bosworth - Which "Hills" Costar Would She Switch Bodies With? posted Thu, Dec 18th 2008 by Fitz K.

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »

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Give Yourself an Energy Boost posted Tue, Dec 9th 2008 by Bethany Sanders

Cutting calories? Make sure you aren't robbing your energy levels at the same time. ... Read More »

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Biggest Loser Families - NFL Style posted Thu, Nov 27th 2008 by Bev Sklar

The Biggest Loser Families started off with an NFL bang this week with a surprise appearance by San Francisco 49ers retired stars Steve Young and ... Read More »

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What is Jorn's Secret to Beating Back Pain and Dropping Tons of Weight? posted Tue, Nov 25th 2008 by Fitz K.

That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to ... Read More »

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Old World Grains - Are They Better Than Whole Wheat? posted Fri, Nov 21st 2008 by Jacki Donaldson

Just as I'm starting to understand all the buzz about whole grains, I'm faced with a new lesson, and it's all about "old-world" grains. Here's what ... Read More »

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Healthy recipe: Apple halibut kabobs posted Thu, Oct 9th 2008 by Debra McDuffee

It's that time of year ... early Fall, when apples abound, but warm enough that you can still grill without a parka. So what's this all mean to you? ... Read More »

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Fight flab with these 6 Super Foods posted Fri, Sep 26th 2008 by Jacki Donaldson

Want to drop a few pounds? Here's what you need: Protein and fiber. Both keep you feeling fuller longer, which means you're less likely to snack and ... Read More »

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