PushUp

One of the most basic upper body exercises, the pushup can be challenging and fun. Find out how to perfect your form so you get the most of this move. ... Read More »

My park has all these bars and benches, can you suggest some exercises so I can make the most of them? -- Stuart Fox, Brooklyn, N.Y. Some local ... Read More »

Burpees. The name's not pretty, but the results sure are! A combination of squat, push-up, and vertical jump, the burpee has a somewhat nasty ... Read More »

The Perfect Pushup is a fitness product sold in several countries that is designed to make traditional push-up exercises simpler and more effective. ... Read More »

There's no doubt that push-ups can make a dramatic impact on your physique. They're challenging, work a ton of muscle groups and can be done ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

As your fancy online fitness trainer, the ability to teach through video is an invaluable tool. The written word is wonderful for so many things ... Read More »

Have fitness questions? Fitz has your answers. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get ... Read More »

This may sounds like an April Fool's joke, but I kid you not: In Santa Monica, a man was recently arrested for doing push-ups and sit-ups on a ... Read More »

According to People magazine's December 1 issue touting the "Sexiest Man Alive," the guys in this gallery have the best chests in Hollywood. I have to ... Read More »