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PreventionMagazine

6 Worst-for-You Fast Food Items posted Thu, Oct 7th 2010 by That's Fit Editors

Getty Images Courtesy of Prevention Studies show that just hours after a person eats a typical fast-food lunch, fat globules start to collect in ... Read More »

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Are You Addicted To Food? (Continued) posted Thu, Dec 3rd 2009 by Prevention

Jupiter Images Provided by Prevention What the Compulsion Feels Like It doesn't take a brain scan to see the similarities between someone ... Read More »

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Michelle Obama in Best Shape Ever at 45 posted Tue, Sep 29th 2009 by Jacki Donaldson

Photo: Kwaku Alston Not only is Michelle Obama fit after 40, the 45-year-old first lady is in ... Read More »

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Eat your fries, no guilty strings attached posted Thu, Nov 6th 2008 by Jacki Donaldson

Oh, how I once loved fries. I guess I still love them. I just don't eat them. Fries are one food I gave up cold turkey when revamping my diet more ... Read More »

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4 healthy tortilla traits posted Wed, Oct 8th 2008 by Jacki Donaldson

I love Mexican food but try to avoid it because I can't reign myself in once I reach for the chips and salsa. There's some real merit to some ... Read More »

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13 foods the fuel and heal posted Mon, Oct 6th 2008 by Jacki Donaldson

Food is fuel. And medicine too. Prevention magazine's Cynthia Sass illustrates this with the following list of healthy food. Apples ... Read More »

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Diet Derailers: Sucked in by the scale posted Mon, Oct 6th 2008 by Jacki Donaldson

Derail. You know the word. Let's face it, most of us working toward good health through diet and exercise have an intimate relationship with the word. ... Read More »

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Are nutrition articles in popular magazines unbiased? posted Mon, Apr 2nd 2007 by Brian White

Do you trust the nutrition and food articles found in popular nutrition and healthy living magazines you've read in the past? It's pretty well-known ... Read More »

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Madison, Wisconsin named most walkable posted Sun, Mar 11th 2007 by Bethany Sanders

I just checked weather.com and in Madison, Wisconsin right now it's a "balmy" 39 degrees. Actually -- since a month ago it was a mere 6 degrees in ... Read More »

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