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Prevention

Have You Entered to Win Prevention's Best Packaged Foods? posted Wed, Mar 9th 2011 by Hilary Walke

AP / Wilfredo Lee Cooking from scratch every night is a great way to get healthy, but who has time for that? The good news is there are plenty ... Read More »

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Prevention's Best Packaged Food Awards Giveaway posted Fri, Mar 4th 2011 by Hilary Walke

AP / Wilfredo Lee Cooking from scratch every night is a great way to get healthy, but who has time for that? The good news is there are plenty ... Read More »

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Prevention Magazine "List-Maker's Get Healthy Guide" Giveaway posted Thu, Oct 7th 2010 by Hilary Walke

Prevention Magazine Have you achieved your best health yet? With the plethora of information out there these days, it's hard to keep track of the ... Read More »

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Vanessa Williams Shares Her Fitness Tips posted Mon, Mar 15th 2010 by Amber Greviskes

Vanessa Williams, 47, has a body that women half her age envy. As if that wasn't enough, she's smart, sexy, confident and talented. How does the ... Read More »

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Pros and Cons of the "400 Calorie Fix" (as seen on Rachel Ray!) posted Mon, Dec 7th 2009 by Jonny Bowden

Recently I saw an Internet ad with this headline: "Can you Really lose up to 11 pounds in 14 days eating meals like THIS?" This was followed by ... Read More »

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Prevent Diabetes with Diet and Exercise posted Fri, Oct 30th 2009 by Bob Greene

Exercise physiologist and certified personal trainer Bob Greene has helped millions of people slim down, most recently with his online program ... Read More »

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Lose Weight, Reduce Your Risk? posted Mon, Jun 29th 2009 by Bethany Sanders

Another good reason to skip dessert: Your health. Photo: sxc.hu Last week, a flurry of studies reminded us ... Read More »

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Extra Weight - Can You Catch It Like a Cold? posted Wed, Jan 28th 2009 by Bethany Sanders

How's the saying go -- starve a fever? Feed a cold? I can never remember. But here's some interesting news: A common cold bug (AD-36) not only infects ... Read More »

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The Flat Belly Diet - Could it work for you? posted Tue, Oct 28th 2008 by Kristen Seymour

Today, on the Today Show, they're featuring the Flat Belly Diet, which sounds too good to be true. We know that burning more calories than we consume ... Read More »

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Daily Fit Tip: Stay injury-free posted Mon, Sep 22nd 2008 by Maggie Vink

Who wants to sit on the sidelines? Exercise is for the actively-minded, not for wallflowers. So protect your workout routing and stay injury-free with ... Read More »

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