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PositiveThinking

Positive perception shown to improve recovery

The mind/body connection is something that has been under great debate for many, many years. How does a person's mental state affect their physical ... Read More »

The Daily Turn On! Toxic Topics

Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Everyday The Daily Turn On! with That's Fit Life Fit ... Read More »

Seven habits of highly ineffective people

There's been plenty of spin-offs on the popular book, The Seven Habits of Highly Effective People -- some helpful, some not. If nothing else, this ... Read More »

How to beat procrastination

One of my biggest causes of stress is procrastination. I'm a fairly busy person, so there's always something I could be doing -- which makes it easy ... Read More »

Life Fit Chat with Laura Lewis: Change your mind, change your matter

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »

Can good moods prevent colds?

The "power of positive thinking" has become such a common idea that it's almost cliche. But does it really work? A recent study says yes, finding ... Read More »

Mental training: is it more important than physical?

My tongue is dry. My brain is buzzing. My stomach, hollow; my shoulders, tense. It's less than 24 hours until I'll take the baton in my first 6.2-mile ... Read More »