Does Foot Form Explain Running Injuries?
Terrell Harris Dougan: The Woman Who Could Erase Pain
Fiber - are you getting enough?
Welcome to Walking the Walk, a feature that takes a deeper look at commonly shared diet and fitness advice. Every other week, I'll choose one piece ... Read More »
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Raw diet helps woman lose 160 pounds
At 300 pounds, Angela Stokes had no interest in dieting. Then a friend lent her a book about a raw food diet. The next day, Angela quit eating ... Read More »
Eating plant foods may lower stroke risk
If we here at That's Fit haven't yet convinced you to eat your fruits and veggies, here's one more reason. A recent study found that people who eat a ... Read More »
