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Pinch

Halloween hoarding - do you pinch your kids' candy?

As a parent, it's your duty to make sure the candy your child picked up from the neighbours is safe for consumption. But all that candy can be ... Read More »

Opt for just a pinch of salt

If chips are your thing and you just can't stay away from the salty snack, Frito-Lay has three words for you: Pinch of Salt. Pinch of Salt is a ... Read More »

Some uses for salt -- adding it to your food not included

Adding salt to your food is generally frowned upon--that dreaded sodium is no good for your body--but that doesn't mean you should throw out your salt ... Read More »

Hydrostatic weighing is the way to go

So the Body Mass Index (BMI) may not be the best indicator of obesity. It only accounts for height and weight and gives a whole host of other factors ... Read More »

Skip the BMI -- pinch that fat instead

The Body Mass Index (BMI) measurement is not all it's cracked up to be. It's a good guide and can offer a general view of your placement on the ... Read More »

Daily Fit Tip: Pinch your nose and lose weight

I just read in Men's Health magazine that if you pinch your nostrils for 10 seconds, you'll curb your cravings. Since your stomach signals hunger and ... Read More »