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Pilates

9 Ways to Work Your Core posted Tue, Jun 21st 2011 by Health.com

By Melanie Howard for Health.com Getty When you think "core," the first thing that comes to mind is probably washboard abs. But there's so ... Read More »

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Workout Tips Courtesy of Cindy Crawford posted Mon, Jun 20th 2011 by That's Fit Editors

By Jennipher Walters for Shape.com John Sciulli / Getty Images For decades, supermodel Cindy Crawford has looked fabulous. Now the mother of ... Read More »

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A Puppy Inspired Abby to Walk-Off 41 Pounds posted Mon, Apr 18th 2011 by That's Fit Editors

Watch videos on how to do Yoga Abby Before Name: Abby Austin Age: 28 Height: 5'9" Before Weight: 219 lbs How I Gained It: My ... Read More »

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Tough Love Inspired Melissa to Lose 70 Pounds posted Thu, Mar 31st 2011 by Martha Edwards

Melissa Before Every week, we introduce you to bloggers who share their weight loss journeys and hefty doses of inspiration with their readers. ... Read More »

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Is It Safe to Do Pilates During Pregnancy? posted Tue, Mar 8th 2011 by Liz Neporent

Getty I used to take Pilates at a studio where a very pregnant woman also came in for her sessions at the same time. She was obviously in ... Read More »

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Sofia Vergara Shares Her Healthy Living Secrets posted Thu, Mar 3rd 2011 by That's Fit Editors

"Modern Family" star Sofia Vergara has always needed a lot of change to stave off boredom. She's the only Hispanic actress who started her career in a ... Read More »

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Overcoming My Fear of the Gym posted Tue, Feb 22nd 2011 by Jenna Mahoney

Getty Great news: I signed up for the gym! For those of you who have been reading my struggle to get my eating and moving habits back on track, ... Read More »

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Want a Celeb Body? Try These A-List Star Workouts posted Mon, Feb 14th 2011 by That's Fit Editors

Getty Images New-School Workouts The latest get-in-shape trends work for these celebs. Can they cure your gym boredom? SoulCycle ... Read More »

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Pilates vs. Bootcamp, Kinect Review and More posted Thu, Feb 3rd 2011 by Martha Edwards

There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »

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Pilates for Breast Cancer Survivors posted Fri, Jan 21st 2011 by Holly St. Lifer

Frank Peluso Photography, LLC In 2001, Doreen Puglisi, an exercise physiologist, opened a wellness studio in Denville, N.J., where she offered ... Read More »

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