I think Ryan Reynolds might be a bit of a liar. After insisting that he's not a runner and that he'd be lucky to cross the finish line in last weekend's New York City Marathon, Ryan completed the 26.2 mile run in three hours and 50 minutes, which comes out to around a 8:45 mile (if my math is correct).

At the finish line, he told reporters that he was pretty excited to still be standing and explained that seeing Michael J. Fox around mile 20 caused him "to gain about 15 pounds in goosebumps" and gave him the motivation to push through the last few miles. He ran as a part of Team Fox in honor of his father, who suffers from Parkinson's Disease and raised over $80,000 in contributions for the cause.

"I thought a lot about my father and Michael and the 500,000 other people afflicted with this awful disease in the United States alone," Ryan explained, adding, "I ran for those who can't."

This guy is every bit my idea of a Fit Celeb -- his mind, heart, and body are all in good shape. However, don't expect to see Ryan do it again any time soon. He has been quoted as saying, "I would sooner be prime minister of the moon than run another marathon."

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Ryan Reynolds has been an observer of the New York City Marathon in past years, and says he was amazed by the "guys coming in to finish with bleeding nipples ... People were crying. People were limping, hobbling, screaming, crawling. But most importantly, people were experiencing a sublime rapture that I couldn't even hope to understand."

Add to that statement the fact that Reynolds, who has described his early morning runs as "nothing short of horrifying," has chosen to run the marathon after speaking with Michael J. Fox in an effort to raise money for Parkinson's Disease, which his father has battled for the last 15 years, and whoa -- he's starting to sound awfully serious. Did his recent marriage to Scarlett Johansson rid him of his funny bone? Nope, not at all. The funnyman wrote the following:

"Not since the discovery of Junior High School has a torture been so effective. It's my hope the story of my father combined with my own goal of becoming the first person in history to sob uncontrollably for 26.2 miles straight, may inspire you to give something, too. ... [C]ome on down and watch. Feel free to bring a smile, automated defibrillator, or a fresh set of nipples."

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Do-It-Yourself diagnosis is usually a pretty bad idea; that is, unless you just so happen to have the letters M.D. that appear at the end of your signature. But for those of us without years of medical school under our belt, assuming that a particular pain, dysfunction, or even blotchy patch of skin is nothing to be concerned about can sometimes be a highly problematic for our health.

The British edition of Men's Health addresses the self-diagnosis problem in the article "7 Deadly Signs," describing how minor symptoms may actually signal major health hazards. Over the next seven days, we will provide a daily summary of one of the various aches and pains that may be indicative of a greater problem, illustrating the importance of maintaining open lines of communication with your physician and why DIY diagnosis can sometimes be dangerous.

Health Sign #5: Erectile Dysfunction

Could Possibly Be: Parkinson's Disease

More than just a shot at your manhood, erectile dysfunction (ED) makes a man four times as likely to develop Parkinson's disease later in life, according to a study at Harvard. But the Men's Health article offers some solace for men with ED, stating that impotence is more likely to be caused by stress, smoking, excessive alcohol consumption, or injury than health matters related to Parkinson's.

Links to:
Health Sign #1: Pain in Your Foot
Health Sign #2: Back Pain
Health Sign #3: Leg Pain
Health Sign #4: Diarrhea

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I had a roommate in college that had what we called "jimmy legs." She didn't know what was wrong, but as soon as she'd lay down to sleep her legs would start to feel "creepy crawly" (her words) and the next thing you'd know she'd be jerking and shaking her legs -- sometimes on purpose, sometimes not. We used to laugh it off, but I know it was really uncomfortable for her. And I know that, since she didn't know what was really going on, it was frightening for her, too.

Though I can't say for sure, my guess is that my roommate had restless leg syndrome (RLS). RLS is a neurological condition that affects up to 10% of the US population. RLS patients feel uncomfortable sensations and an overwhelming urge to move their legs. Symptoms become worse during rest -- particularly when lying down -- and are put at bay by movement.

GlaxoSmithKline's Requip medication has been a premiere treatment for mild to moderate RLS. The FDA just approved a generic form of Requip. The medication is also approved to treat symptoms of Parkinson's Disease.

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A recent study suggests that high levels of urate in the blood stream can slow the progression of Parkinson's Disease. Urate is a salt derived from uric acid, a natural substance in the body. High levels of urate or uric acid can lead to other conditions, such as gout.

Previous research noted that people with a higher natural level of urate had a reduced risk of developing Parkinson's. For this study, researchers followed 800 people with mild Parkinson's symptoms. Those who had higher levels of urate were about half the risk of their symptoms worsening. At the end of the study, none of the patients with naturally high urate levels required other medications to control the Parkinson's yet.

A nutritional supplement called inosine converts to urate once it's ingested, but further study is necessary to determine whether the supplement could be helpful for Parkinson's patients.

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