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Parade magazine

Don't Sniff at the Supermarket - You Might Gain Weight

Ever notice that supermarkets are installing more and more bakeries, rotisserie chicken grills, salad bars, and snack-food stops? Ever wonder why? ... Read More »

Want to Cut Fat? Ditch the Big Grocery Cart

People buy roughly 30 percent more when they shop with big grocery carts, says Sunday's Parade magazine. The bigger the cart, the more likely we are ... Read More »

What America Eats - Nothing Too Exotic But We'll Eat Some Things Off the Floor

What and how does America really eat? Last Sunday's Parade magazine spills the beans in an interesting article about the diet habits of those who ... Read More »

6 no-nag tips for helping pals shed pounds

Dilemma: A pal or a loved one is heaving around a bit too much weight. You're worried this person is tipping the scales in a dangerous direction and ... Read More »

A+ for these lunchbox menus

Due to a large school population and loads of classes that must eat lunch, my kids' school features lunchtimes beginning in the wee hours of the ... Read More »