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PalmOil

Palm Oil: Better Than Trans Fat?

Make it your mission to read (and understand) food labels. Photo: Getty Images Partially hydrogenated oil ... Read More »

Artificial vs natural -- Trans fats in the news again

Is this whole "trans fat" thing going too far? In reading this article it seems like maybe it has, to me anyway. The latest twist in this ongoing ... Read More »

Margarine or butter?

Are you a fan of butter or margarine on that roll, slice of bread or muffin? In some ways, margarine is better for you -- but in many other ways, ... Read More »