Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Protect young girls' knees
We're not talking knee pads here -- serious knee injuries plague young female athletes. In a recent study on young girls ages 11 to 14, nearly ... Read More »
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Kids should rest as well as play
A recent article from Reuters brings to light the opposite side of the obesity epidemic sweeping the country: competitive sports. Although much ... Read More »
