Overeating

By Tina Haupert for Health.com Getty Dear 23-year-old Me, It's been a tough several months, huh? I know graduating college and working in ... Read More »

You need the Flash Player to view this. Click here to install. var params = {}; params.wmode = 'window'; params.bgcolor = '#FFFFFF'; ... Read More »

Getty They say the first step is admitting you have a problem. Guess what? I have a problem. I like to eat. So what? Everyone likes to ... Read More »

Patrick Norman, Corbis Wonderful as they may be for everything else, when it comes to sticking to a weight loss plan, holidays can be downright ... Read More »

Julie Before Name: Julie Leroy Age: 44 Height: 5 feet, 3 inches Before Weight: 258 pounds How I Gained It: I'm a compulsive ... Read More »

Corbis My editor asked a seemingly innocent question to me last week: What's my plan for Thanksgiving? My initial thought was, "I will fully ... Read More »

Getty Images There are few feelings that are more uncomfortable than being bloated. Pants don't fit right, there's some unidentified pressure ... Read More »

Monalyn Gracia/Corbis Earlier this week I had a nutrition consultation over the phone with Keri Glassman. She's written a book and has a website, ... Read More »

Corbis Last week was another attempt at running. Initially, I wanted to make it five minutes like I had done two weeks ago. Instead of trying to ... Read More »

Ashley Wisniewski "You are losing!" is a fantastic compliment to receive, and I was fortunate to be on the receiving end of that statement this ... Read More »