Hot on HuffPost Healthy Living:

 

OverWeight

Karin Stopped Using Food as a Crutch and Lost 111 Pounds

Karin H. Name: Karin Age: 32 Height: 5' 4" Former Weight: 256 pounds Current Weight: 145 pounds How You Gained: I gradually ... Read More »

Cecilia Lost 30 Pounds and Conquered Diabetes

Cecilia Before Name: Cecilia Liu Age: 60 Height: 5 Feet, 1 inch Before Weight: 148 pounds How I Gained It: Growing up, I always ... Read More »

Getting Laid Off Pushed Richard to Shed 155 Pounds

Richard Before Name: Richard Paciej Age: 52 Height: 5 ft 10 inches Before Weight: 335 pounds How I Gained It: My story is ... Read More »

From Frumpy to Fitness Model: How Jennie Lost 70 Pounds

Jennie Before Name: Jennie Marie Delfs Age: 20 Height: 5'8" Before Weight: 190 How I Gained It: I had always been raised in a ... Read More »

Small Changes and Blogging Helped Evelyn Lose 65 Pounds

Evelyn Before Each week, we introduce you to bloggers who share their weight-loss journeys and hefty doses of inspiration with their readers. ... Read More »

Hitting My Weight Loss Milestone

Getty I am getting so close to two very important weight loss goals: moving from obese to overweight and being less than 200 pounds. To be ... Read More »

Finding Self-Confidence Helped Therese Lose 85 Pounds

Therese Before Name: Therese Lean Age: 31 Height: 5 feet, 2 inches Before Weight: 250 pounds How I Gained It: Many of my family ... Read More »

New USDA Dietary Guidelines: What They Mean for You

Getty Every five years, the United States Department of Agriculture updates its Dietary Guidelines for Americans. First published in 1980, ... Read More »

Is There a Link Between Education and Weight?

Getty What if weight gain had nothing to do with what you ate or how much you worked out? What if, instead, it had to do with education? ... Read More »

Do Social Factors Make You Fat?

Corbis As many as one third of Americans are currently obese, and even more are expected to pack on the pounds. According to a Harvard University ... Read More »