Photo: tetraconz, Flickr You may be first in class in cardio and weights, but what about agility? Training for the Turkey Trot, hanging out with ... Read More »
I lost track of time at the gym yesterday. After an hour of Bodyflow, I did a half hour of cardio, then upper body weights. Suddenly, I realized I had ... Read More »
Imagine rowing off into the sunset on two wheels. You can do it with the Rowbike. This cool/weird contraption was invented by a guy named Scott ... Read More »
If you're a super-fit, regular Joe or Jane, your mug could land on the cover of Outside Magazine. Nominations are currently being accepted for ... Read More »
I once knew a girl in college who seriously thought the chorus to The Band's song The Weight (Take a Load Off Annie), was 'Take a Load Off Your ... Read More »
If you're looking to buy new outdoor gear this summer, Outside Magazine's already done some preliminary footwork for you. Their 2008 Summer Buyer's ... Read More »
If you live closer to sea level and are planning a high altitude trip this summer, you'll have to do more than casually hike some hills. Strapping on ... Read More »
Plenty of nurses have taken my pulse during physical exams, shouting out a number usually in the low 60s before recording it on my chart. They're ... Read More »
By now you've heard enough from That's Fit bloggers on the importance of eating breakfast. But what you eat for breakfast matters, especially if ... Read More »
Outside online offers over two dozen health and fitness tips in their October article The Greatest Fitness Tips. Ever. They established the list ... Read More »
















