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Orlando

Review: Gold's Gym -- Altamonte Springs, Florida

Name of Gym: Gold's Gym Altamonte Springs Address:130 East Altamonte Drive, Altamonte Springs, Fla., 32701 Phone Number: (407) 831-0100 Web ... Read More »

Cameron Mathison handing out hugs?

Cameron Mathison just might be handing out hugs in a couple of weeks, and you might be able to score one ... if you're in the right place. The ... Read More »

Fitz's Fit Family SeaWorld Vacation -- Focus on the Physical

I spent many of my summer vacations as a little girl visiting SeaWorld. I loved it so much that I almost pursued marine biology. The thought of riding ... Read More »

Fitz's Fit Family Disney Vacation: Day 3

It's hard to say which day out of the six we spent a few weeks ago at the Walt Disney World Resort was my favorite, but day three really was special. ... Read More »

Fitz's Fit Family Disney Vacation: Day 2

As I've been leading you through the paces of enjoying the best Walt Disney World has to offer, without trashing your health and fitness habits, this ... Read More »

Walt Disney World: The healthiest place on earth?

In my expert opinion, yes! Disney World is the healthiest place on earth. I just returned from a five-night, six-day vacation with my husband and two ... Read More »

Football player dies after conditioning drills

University of Central Florida freshman football player Ereck Plancher collapsed and died yesterday during an off-season workout intended to prepare ... Read More »

I'm off to see The Wiggles....

Hooray! Once again, I get to go visit my favorite children's healthy heroes The Wiggles. I spent some time with the awesome foursome from Australia ... Read More »