Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Flax: Is it healthy?
(Click the photo for 5 Common Foods That Can Cause Cancer) Flax is something we hear about often, and it's always praise -- in fact, health food ... Read More »
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Does having an hourglass figure mean you're more intelligent?
In our thin-obsessed society, being curvy isn't exactly seen as a good thing, but according to recent studies, it puts you at an advantage in one ... Read More »
One fish, two fish, red fish...which fish should you eat?
It's no secret that when it comes to healthy choices, fish sits near the top of the list. Packed with low-fat protein, low in saturated fat, and often ... Read More »
Omega-3 packed power foods you've gotta try
When it comes to healthy food choices there are getting to be lots of options out there, which is awesome! But it also leads some people to feel ... Read More »
