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Omega-3Oils

Fish oil prevents plaque in Alzheimer's patients posted Fri, Dec 28th 2007 by Brian White

UCLA researchers this week said that we all need a fish oil fatty acid to ensure we have the internal tools to make a plaque-fighting protein that ... Read More »

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Texas becomes top pecan-producing state posted Tue, Oct 30th 2007 by Brian White

In my area of the country, pecan season is well under way. There is no better activity on an October afternoon than to find a few pecans trees and ... Read More »

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Fish oil can help premature babies posted Tue, Jul 10th 2007 by Brian White

Are your eyes indicative of your overall health? Many scientists and informed nutritionists think so. With nutrition so attached to the way our bodies ... Read More »

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Pistachios lower cholesterol? posted Tue, May 1st 2007 by Brian White

Walnuts, pecans, peanuts -- oh my. Nuts are a great way to get that healthy "good" fat while eating something that is pretty tasty (as long as you ... Read More »

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Fish oil + Statin drugs = heart failure protection? posted Sat, Mar 31st 2007 by Brian White

A new Japanese study suggests that those who take high doses of fish oil and statin drugs at the same time had fewer heart attacks and cardiovascular ... Read More »

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Good fat is fine for heart attack survivors posted Mon, Mar 26th 2007 by Brian White

I am a fan of using olive oil as my preferred cooking oil for just about everything, from stir-fry to that occasional "toasted" wheat bread and turkey ... Read More »

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Study: Omega 3 oils don't fight depression posted Fri, Feb 16th 2007 by Brian White

Although I am a huge fan of taking Omega-3 oils every day as part of my supplement regimen, I've always been intrigued by reports that this healthy ... Read More »

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