Omega-3

By Dr. Natasha Turner (Naturopathic Doctor and Natural Health Consultant) for Blisstree.com Getty Are you suffering from heartburn or ... Read More »

By Briana Rognlin for Blisstree.com Getty Anyone who likes fish tacos or fish burgers is familiar with this diet dilemma: Fish is full of ... Read More »

By Carina Storrs for Health.com Getty Images Most everyone loves salmon. It's rich in protein and healthy fats, it's good for your health, ... Read More »

Getty Images Fish oil supplements may help combat heart disease, but won't affect weight loss in people who are already dieting and exercising, ... Read More »

www.wildplanetfoods.com The benefits of salmon and the importance of omega-3s as part of a healthy diet have been all over health headlines in ... Read More »

When planning your green-themed St. Patrick's Day menu, think beyond the traditional salad greens of spinach, collards or lettuce. Try my high ... Read More »

When I was growing up, baked fish seemed to be synonymous with butter. My mother had an amazing recipe for butter herb-baked fish and this was the ... Read More »

If you're one of the many people who rely on fish oil supplements for their magical omega-3 powers and health benefits -- like aiding in the battle ... Read More »

We all want shiny hair, glowing skin and bright teeth, and some of us will go to great lengths to get all three. However, there is an old adage that ... Read More »

Boxed meal starters are a go-to convenience food in many busy households. The downside of these meals is that they are often high in sodium and many ... Read More »