How Many Calories ... in a Chicken Caesar Salad?
Now that you're so diligently participating in America Takes It Off (you are, aren't you?), you're probably considering healthier dining options. And what's healthier than a salad? Salads are filled with low-cal veggies and they're usually low in carbs and fat. There's only one problem though -- while most of the ingredients in a salad are healthy, there's one important one that usually not: The dressing. But will salads really do that much damage to your diet? They very well could if you don't choose wisely. Let's put our diet detective skills to work and figure out the facts on one of my favourite salads: The Chicken Caesar Salad.
What do you think?
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