Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
Drop the acid
There's been a bit of back-and-forth over whether or not conjugated linoleic acid (CLA) is safe to take as a weight loss aid. Though some research ... Read More »
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Tangerine tomatoes offer more antioxidants
I was recently at the grocery store with my fiance, doing a quick shopping run. As we traversed through the produce section of our local Stop ... Read More »
Men also feel pressure for physical perfection
Those of us with two X chromosomes aren't the only ones affected by media messages about body image. It turns out that men are equally pressured by ... Read More »
