That's Fit

So are we finally starting to curb our obesity issue, or are Australia's problems just more out of control than our own? Recent headlines suggest that obesity rates in America -- for women and children, at least -- are leveling off. Leveling off is a very good first step, but when 25% of our citizens are still struggling with obesity, it's clear we still have a long way to go.

No, it's not time to celebrate yet. But when we get our rates closer to those of healthier countries like Canada (14%), Spain (13%), Sweden (10%), or -- dare we dream? -- Japan (3%), then it'll be time to get out the party decorations.

(via Diet-Blog)

Childhood obesity, after years of being shoved under the table by many school leaders, parents and authorities, is finally seeing some attention as some kids become ever-fatter.

In Pittsburgh, the 'We Can!' project (courtesy of the National Institutes of Health) is launching to raise awareness and action among childhood obesity cases. Seven other cities planned on similar launches as well.

It's good to see the NIH getting down and dirty and actually helping large cities implement such a far-reaching program, although this is just the start. Organizing fitness classes and finding healthier food options are on the table, among other things.

All I've been hearing the last few years is "obesity rates are rising." Wherever you turn, there is news about America's weight problem, obesity's connection with poor nutrition and lack of exercise, and the frightening fact obesity is infiltrating the youngest generation. Well, now there's more promising news.

The U.S. Centers for Disease Control and Prevention (CDC) reported yesterday U.S. adult obesity rates appeared to have leveled off. Nearly 33 percent of adult men and 35 percent of women were obese in 2005-2006, compared to 31 percent and 33 percent reported in a 2003-2004 survey. The slight increase is not statistically significant to be considered a "rise" in obesity. The CDC also reported obesity was most common in adults aged 40 to 59. Female obesity rates for this age category measured 39 percent in white women, 51 percent in Mexican-American women and 51 percent in black women. Interestingly, no racial or ethnic differences were noted for male obesity rates.

The adult obesity rate was 15 percent in 1980 -- we're over double that today. This is hardly cause for relief or celebration. But it is nice to know there was not a statistically significant rise between the most recent surveys. We have to brake this obesity train first before we can head in the other direction. While plateaus have occurred in past surveys, wouldn't it be nice if 2005-2006 turned out to be the last stop?