Tasty gluten-free foods
A gluten-free diet is a must for people with celiac disease or an allergy to products containing wheat. It's not so easy being gluten free. Not only is gluten found in grains like wheat, barley, and rye, it's also added to many foods as a thickening agent. For example, some ice creams and even ketchup contain gluten.The latest issue of Women's Health gives us a list of some of the tastiest gluten-free products on the market. Even if you don't require a gluten-free diet, give some gluten-free foods a chance. They're often made from different grains -- like quinoa -- and it's a good idea to incorporate new whole grains into your diet.
Check out the gallery for the Women's Health top gluten-free picks.
Gallery: Tasty gluten-free foods
If your kids have sensitive skin, you may want to keep many skin products out of reach. Specifically, those that contain oat products in any form. Oats are great to eat (if not refined), but are also great for their abrasive ability in skin products. That is, to all those who don't have sensitive skin or or allergies.
Are kids these days showing more allergies to common things like nuts, soy and wheat? It appears so, and it makes the curious want to know what happened to cause the increase.
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