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November-related stories

Buy cookware in May, bikes in January

Reviews & Products, Nutrition & Supplements

May is the best time to buy cookware, says Hugh Rushing, executive vice president of the Cookware Manufacturers Association. It's when retailers temporarily mark down prices in time for wedding and college graduation season. May is just around the corner. Ready. Set. Shop.

If you can't make it happen in May, October and November are your next affordable options. Holiday promotions kick in during these months. Any other time of the year? Forget it. Prices typically won't budge.

Mark your calendars for February and March if you're in the market for a bike or outdoor gear. This is when the season's new models come out and stores want to replace their fall and winter inventory.

For more scoop on the best time to buy -- airline tickets, big appliances, cars, mattresses -- take a stroll through this article.

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Cancer is bigger than October

Diet & Weight Loss

I am happy for October and the overflow of breast cancer awareness packed into each of the month's 31 days. But I'm always a bit relieved when these days come to an end. It means I can get back to living, free of the bombardment of facts of figures, and cutesy slogans, and of all things pink.

I'm lucky to be surviving breast cancer and not another form of cancer. Breast cancer gets attention, funding, programming, and lots of great press. But it makes me feel selfish, spoiled, like I'm hogging too many of the resources that could be spread around to others doing battle with their own deadly diseases.

Where are the other awareness months? Actually, there are a few -- March is the National Colorectal Awareness Month, September is the Leukemia and Lymphoma Awareness Month, May is Skin Cancer Awareness Month -- but we don't know much about them because people aren't shouting from the rafters about these critical causes, like they are about breast cancer.

Daylight Savings Time: The perfect excuse to sleep

Diet & Weight Loss

Daylight savings time is coming up next weekend on the first Sunday in November, and although it always depresses me a little to have it suddenly getting light so early there is a good side: you'll get at least an extra hour of sleep that night.

It's no secret that two things are true: sleep is critical to good health, and the majority of people don't get enough of it. So take the opportunity this November to knock some time off your sleep debt and do a little catching up. The trick, according to experts, to getting the most out of the time change is to go to bed a little earlier.

Come on, you can do it! Just this once?

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