Night

Daylight Savings Time is upon us (well, most of us -- if you live in Arizona or Indianapolis, or any other place that just doesn't acknowledge DST, I ... Read More »

Feeling your tummy rumble just before you head to bed? Then step away from the kitchen and go to sleep. ... Read More »

We've all spent time in a darkened kitchen staring into the fridge. For most of us, snacking late at night is less about hunger and more about boredom ... Read More »

Recently, I wrote about how late night eating is no worse for your waistline than eating at any other time of day. That's true, and I'm glad that ... Read More »

Do you have a holiday party this weekend? There's one worrisome myth you can put to bed. It's the one about eating at night and getting fat. Not true. ... Read More »

The days are so short now. By the time I've helped my son complete his homework and get dinner on the stove, it's pitch black outside. When it's ... Read More »

The days are getting shorter -- just one of the depressing signs of winter's impending doom. Runners, lack of light is no reason to stay home, but ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Want permission to eat before you go to bed? Here it is: About 90 minutes before you turn in for the night, head to the kitchen and make yourself a ... Read More »

Actress Minka Kelly may have said goodbye to once-boyfriend John Mayer but she won't say farewell to her curves, says the 28-year-old Friday Night ... Read More »