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How to set goals for weight loss posted Thu, Jan 3rd 2008 by Bethany Sanders

Diet experts often say that having goals is crucial to successful weight loss. But what does having a goal really mean? It isn't just saying "I want ... Read More »

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Life Fit Chat: Journaling for success posted Wed, Jan 2nd 2008 by Laura Lewis

Life Fit Chat with That's Fit Life Fit Expert Laura Lewis brings conversation provoking tidbits to your table, served up with a touch of spice! ... Read More »

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The Daily Turn On! 2007 accomplishments -- make a list! posted Mon, Dec 31st 2007 by Laura Lewis

Life is too short not to be fully "turned on." The Daily Turn On! energizes all aspects of "you." Every Monday The Daily Turn On! with That's Fit Life ... Read More »

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