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NewYear

What's Keeping You From Getting Healthy? posted Fri, Jan 9th 2009 by Martha Edwards

How's the old New Year's resolution going? About as good as last year's? Yeah, I kinda figured. It seems to happen every year, huh? You go into ... Read More »

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Did You Follow Through With Last Year's Resolution? posted Fri, Jan 2nd 2009 by Martha Edwards

Each year on December 31st, we resolve to do something differently in the year ahead. And since some of us seem to be making the same resolutions ... Read More »

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Calorie-Conscious Bubbly For Your New Year's Toast posted Wed, Dec 31st 2008 by Martha Edwards

What's the best way to ring in the New Year? Why, with a bottle of bubbly and those close to your heart, of course. But not all champagnes are created ... Read More »

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Here's To You and a Healthier 2009 posted Wed, Dec 31st 2008 by Martha Edwards

Welcome to the last day of 2008. Is it just me or did this year whiz by at lightening speed? Besides breaking out a new calendar, you know what ... Read More »

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Five Ways to Make your Weight Loss Resolution Stick posted Tue, Dec 30th 2008 by Bethany Sanders

Still have holiday goodies hanging around the house? I know it's hard, but it's time to stick them in the trash. January 1st is just two days away, ... Read More »

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New Year's Resolution - Write it Down posted Tue, Dec 30th 2008 by Bethany Sanders

January 1st is just two days away, so spend some time today getting ready for it. ... Read More »

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Ward off Holiday Diet Saboteurs posted Thu, Dec 4th 2008 by Bethany Sanders

You've fortified your weight loss goals this holiday season with a solid plan, extra workouts, and a dash of willpower. But one thing you don't want ... Read More »

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Forget New Year's resolutions. Make New Day resolutions. posted Sat, Jan 5th 2008 by Martha Edwards

I've always had my doubts about New Year's resolutions. They just seem so ... I don't know .... phony? Why try to make several big changes to your ... Read More »

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Healthy New Years resolutions for men posted Sun, Dec 30th 2007 by Rigel Celeste

40% of adults make at least 1 resolution at New Years, and of those 2/3rds are health related. So are you trying to think of something this year? ... Read More »

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Healthy New Years resolutions just for women posted Sat, Dec 29th 2007 by Rigel Celeste

Health-related New Years resolutions are the most popular by far, but there are so many things to think about when it comes to trying to live a ... Read More »

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