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Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »

Today I chatted with Donny Osmond. That almost feels silly to say. Not that he's silly, but because he's been a part of my life for about as ... Read More »

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »

Take your push-ups to the next level and add an awesome abdominal workout to them as well. Fitz and her handsome crew demonstrate a few cool moves ... Read More »

If you ever purchase fresh fish, you absolutely need to check out this video from the Active Health Network on SportsHelathExercise.Org. Chef Laurie ... Read More »

This video holds the secret to getting you to commit to your workouts for good. ... Read More »

The Active Health Network has just launched and you can find it at SportsHealthExercise.Org. I'm very excited to announce this to you, because I'm one ... Read More »

The smell of barbecue is back in the neighborhood. And how sweet it is. Do you know anyone who doesn't like a grilled dinner? And most grilled ... Read More »

I'm telling my story -- my breast cancer story -- on Trusera.com. You might want to tell yours too. Or read the stories others are writing. Or pass on ... Read More »

That's right! The most powerful woman on television, Ms. Oprah Winfrey, will soon have even more power and presence on the tube. Teaming up with ... Read More »