If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of ... Read More »
Would you consider your job stressful? Do you blame your career for any of your skin problems and signs of aging? Are you having a hard time finding a ... Read More »
Being Life Fit is about your total health, including the health of all of your relationships. Life Fit is a journey, not a destination. It is a ... Read More »
Every couple of weeks when I'm at the grocery store, I'll throw a bottle of wine or a 6-pack of some sort of beer into the cart. Last week, I realized ... Read More »
A long commute, a longer workday, a working lunch, and a necessary workout -- your daily schedule may not leave much time for an extended beauty ... Read More »
Being a stay-at-home mom, I don't feel the urge to get made up every morning like I did when I had leave my house to go to work. I don't use nearly as ... Read More »
Looking for the most healthy way to look beautiful these days (and nights)? Of course, it starts from the inside out. Eating highly nutritious meals ... Read More »












