Benjamin Committed To A Gym Routine And Lost 245 Pounds
Does Foot Form Explain Running Injuries?
Magazines Merge to Sponsor Marathon
Charity runs are really a win/win situation; you can get fit while raising money for a good cause. This weekend More and Fitness magazines are ... Read More »
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Be fitter at 40
Not too long ago, I wrote about a workout More Magazine had specifically for women over 40. Now, some More Magazine readers have stepped forward to ... Read More »
Over 40? Try this workout
I haven't hit the big 4-0 yet. In a few weeks time, however, I'll be officially in my late 30's -- unable to deny it any more. As much as I would like ... Read More »
