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You might get skin cancer if . . . posted Mon, May 19th 2008 by Jacki Donaldson

It's all about skin this month -- May is Skin Cancer Awareness Month. And while everyone who makes periodic appearances in the sun is at risk for skin ... Read More »

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Skin cancer should alarm you posted Thu, May 15th 2008 by Jacki Donaldson

May is Skin Cancer Awareness Month. Are you aware? I am, as I look at my husband's left hand, fresh out of surgery to remove a squamous cell cancer, ... Read More »

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In celebration of oatmeal posted Sun, Jan 6th 2008 by Jacki Donaldson

Oats were featured in a You Are What You Eat SuperFood post on Christmas Day. It seemed fitting for those living in cold-weather climates to spotlight ... Read More »

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Eat broccoli three times a month -- that's it! posted Wed, Dec 12th 2007 by Martha Edwards

How do you feel about Broccoli? Love it or hate it, I think we can all manage to choke it down three times a month, right? And according to recent ... Read More »

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Cancer is bigger than October posted Thu, Nov 1st 2007 by Jacki Donaldson

I am happy for October and the overflow of breast cancer awareness packed into each of the month's 31 days. But I'm always a bit relieved when these ... Read More »

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It's October -- time to walk to school posted Thu, Oct 11th 2007 by Jacki Donaldson

We're almost two weeks into October, the month designated as Walk to School Month. Are your kids walking to school? Millions of children, parents, ... Read More »

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Another inspirational breast cancer site posted Sat, Oct 6th 2007 by Lauren Greschner

Since October is breast cancer month, I recently wrote a post on some of the best websites about the topic and asked readers to contribute their own ... Read More »

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Want to improve your well-being? Here's 10 things you can do in October posted Wed, Oct 3rd 2007 by Lauren Greschner

Sometimes thinking about changing your lifestyle in order to be happier or healthier seems like a daunting task. I know that times when I decide I'm ... Read More »

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Some of the best breast cancer sites posted Tue, Oct 2nd 2007 by Lauren Greschner

October is breast cancer month so before you pin on your pink ribbon and head out to enjoy a lovely fall day, take a look at a few facts and sites, ... Read More »

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How to get the most out of your hormones posted Tue, Jul 17th 2007 by Rigel Celeste

Ladies, of course you can choose to see the negatives and focus on PMS and bloating or whatever, but when your period rolls around every month why not ... Read More »

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