Benjamin Committed To A Gym Routine And Lost 245 Pounds
Does Foot Form Explain Running Injuries?
Overeating - Why Even Smart Dieters Do it
Brian Wansink, Ph.D., and Author of "Mindless Eating" That's Fit: In your book, you mention calorie-compensation, a phenomenon that can occur ... Read More »
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Late Night Snacking - How It Can All Go Wrong
Recently, I wrote about how late night eating is no worse for your waistline than eating at any other time of day. That's true, and I'm glad that ... Read More »
Restaurant perception vs. reality
If you have a diet soda instead of a regular one, do you think that means you have more "room" for a big piece of cake? It sounds kind of crazy, ... Read More »
