First lady Michelle Obama is a healthy eating advocate and an obesity fighter, and now she's going to become an author as well. Alex ... Read More »
jupiterimages Snacking is good for everyone -- especially kids! Healthy snacks are the key to meeting their nutritional needs each day. Most kids ... Read More »
Getty Images Your children spend hours every week sitting at school desks, doing homework, playing video games and watching television. Granted, ... Read More »
Michelle Obama made fitness a priority when she launched the Let's Move campaign to to wipe out childhood obesity within a generation this past ... Read More »
Photo: Corbis It might be an activity that's done more for fun than fitness, but make no mistake -- hula hooping can be quite a workout. In fact, ... Read More »
Photo: Gabriel Bouys, Getty Images While some stars are airbrushed on the covers of magazines, other celebrities work hard for their sculpted ... Read More »
Hula hoops might seem like a fad from the 1950's, but did you know that using one can be a great form of cardiovascular exercise? To use a regular ... Read More »
Win McNamee, Getty Images First Lady Michelle Obama has killer arms, is in the best shape of her life and loves living a healthy lifestyle. She is ... Read More »
Photo: Kwaku Alston Not only is Michelle Obama fit after 40, the 45-year-old first lady is in ... Read More »
Photo: Ron Sachs-Pool, Getty Images You already know that Michelle Obama is one fit First Lady -- after ... Read More »

















