Mexico

In Mexico, a country-wide initiative called Oportunidades encourages healthy habits in citizens and has been heralded as a model for the rest of the ... Read More »

When it comes to overweight countries, the focus is often on the United States. A whopping 74% of people over the age of 15 can be considered ... Read More »

Have fitness questions? Fitz has your answer. Our ThatsFit.com fitness expert -- and now your own virtual personal trainer -- will help you get fit, ... Read More »

Agave nectar has shown up as tidbits in various post on That's Fit before, whether it's an ingredient in a hot chocolate recipe or an element of a ... Read More »

Sometimes the motivation to exercise can come from the desire to be a good role model to your kids. Sometimes it comes from wanting to be able to ... Read More »

The world is a big place and it seems like we get news items and magazine articles all the time about which nations are the healthiest or ... Read More »

Right now where I live, it's -10 outside and there's icy white cold stuff covering everything. A getaway to Mexico sounds perfect -- doesn't it? How ... Read More »

I admit it. I'm totally hooked on the TV show "Dancing with the Stars" (ABC Tuesdays 8/7C). I watch it every week with my wife (she's thrilled), we ... Read More »