Benjamin Committed To A Gym Routine And Lost 245 Pounds
Does Foot Form Explain Running Injuries?
Listen up gym rats, not all equipment is created equally. AOL Health uncovered these six injury-prone exercise machines -- so you can keep getting all ... Read More »
If there's one health maxim that has stood the test of time, it's that "An apple a day keeps the doctor away." Sure, apples are healthy, that much we ... Read More »
Not a breakfast person? Well, if you want to lose weight and decrease your risk for metabolic syndrome, you may want to force yourself to be. An ... Read More »
An eye-opening study from the University of Miami revealed that by ages 12 to 14, half of obese children have metabolic syndrome, a group of risk ... Read More »
Although much of my sports attention is zeroed in on the NBA finals at the moment, I still try to keep up with what's going on in baseball. It's been ... Read More »
Metabolic Syndrome, sometimes also referred to as Syndrome X, is a collection of risk factors that make a person more prone to developing heart ... Read More »
Abdominal obesity, hypertension, insulin resistance, high triglycerides, low HDL (good) cholesterol levels: a cluster of traits typically referred to ... Read More »
A big steak with french fries and a buttery, white roll is not the ideal meal. Published in the on-line journal Circulation last month, a long-term ... Read More »
Yoga is often suggested for people who want to improve flexibility or relieve stress, but new studies are showing that taking part in regular yoga ... Read More »
Three months ago, government officials in the city of Ise in Japan embarked on a Samurai diet in order to win a vicious war -- against obesity and ... Read More »
