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Memorial-related stories

Memorial Day round-up: No weight gained

Diet & Weight Loss, Nutrition & Supplements

I'm just back from a Memorial Day beach getaway that featured time on the sand, time at the pool, time with family, and time with ... food. For two nights straight, my family of four dined with cousins, aunts, uncles, and friends, and the home-cooked meals we were served were simply scrumptious. They were no doubt loaded with ingredients we rarely consume too. This had me worried.

I scarfed down plenty of healthy goods this weekend -- like right-from-the-ocean King Mackerel, fresh-from-the-garden lettuce, freshly-made salsa, broccoli, and fruit salad. The iffy, and downright yummy dishes, were cheesey scallop potatoes one night, once baked-once fried potatoes the other, clam chowder, and all sorts of chips for the fresh salsa. These items were bound to add a few numbers to my scale, and when I returned home yesterday, I hopped on that thing to see just what I'd done.

Nothing. No change. My weight is the same. I'm shocked. Well, maybe I'm not. It just goes to prove that I don't have to be hard-core all the time. I can take a break. I can indulge for a day. I can go for broke occasionally without actually breaking the bank. And now that the holiday weekend is over, I can get back on track and pick right up where I left off, without have to whittle away at a few extra pounds.

7 billion hot dogs soon to be consumed

Nutrition & Supplements

Are hot dogs on your menu this Memorial Day? If so, you'll be joined by billions of others who will begin scarfing down dogs beginning this weekend.

About seven billion hot dogs will be consumed between Memorial Day and Labor Day, according to the National Hot Dog & Sausage Council. This means that roughly 818 hot dogs will be eaten every second during the summer. That's a lot, considering the average annual consumption is 20 billion.

I'm not a big fan of the hot dog, myself. For one, I'm never really sure from what the things are made. Second, I don't love all the fat that comes packed into each modest serving -- one Ballpark beef frank contains 16 grams of fat, six grams of it from the saturated fat family. Hot dogs just are not my food of choice. Many people love them, though. Check out these gallery stats.

5 Fun Hot Dog Facts(click thumbnails to view gallery)

Holy Hot DogsTake Me Out For A Hot DogThe Big Hot DogHot Dog, U.S.A.Camp Hot Dog

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