There are hundreds of wonderful sites on healthy living to be seen all over the blogosphere. Here at Fit Links, we'll introduce you to some that have ... Read More »
After eating what seems like your body weight in cookies, treats and snacks over the holiday season (and maybe a teeny bit into January as well, ... Read More »
The Mayo Clinic Diet is a fad diet purported to help people lose 50 to 55 pounds during a 10-week span. It has no connection to the respected Mayo ... Read More »
Ephedrine is an alkaloid, or chemical compound, found in the plant ephedra and is traditionally used in Chinese medicine and some over-the-counter and ... Read More »
We've all been guilty of it. You get a great workout schedule started, and you're feeling good. In fact, you're loving it! You've found exercises you ... Read More »
I was awaiting a ripe case of carpal tunnel after transcribing my husband's hours and hours of dissertation research from audio tape to computer back ... Read More »
My morning news promised today would be the last cold day of the season. Spring is officially upon us. Just as I was day dreaming about sunshine and ... Read More »
