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MartialArts

Turbo Jam Maximum Results

Turbo Jam Maximum Results wants you to "Rock your workout for a rock hard body!" But does the workout DVD live up to its rocking reputation? Turbo ... Read More »

Fitness Test-Drive - Qigong

Photo: photobucket I'll be honest: I've typically been that person who, when I see a cluster of ... Read More »

Budokon Training - A Workout for Every Mood

Photo: Liz Arch Everyone has one of those days where you simply cannot propel yourself to the gym (or ... Read More »

Which Grey's Anatomy Star Can Kick You in the Head?

Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly our That's Fit fitness ... Read More »

Nicole Richie loves martial arts

Notoriously thin Nicole Richie has been called lots of things, but buff is not one of them. However, that all might change -- the petite socialite ... Read More »

Work out with Vladimir Putin -- seriously

Russian Prime Minister Vladimir Putin has proved he's a macho man as a world leader -- now he's setting out to prove he's a macho man off the ... Read More »

DiCaprio's gal has kickin' legs

Her relationship with Leonardo DiCaprio may be on-again, off-again, but model Bar Refaeli's commitment to the legs is unwavering. Refaeli's legs ... Read More »

T'ai chi helps fight off infection

T'ai chi is generally classified as a form of traditional Chinese soft-style martial arts. Some consider it a form of moving meditation, as focusing ... Read More »

Shape up like a Samurai

Powerstrike Forza is a fitness class taught in New York City, but this is no ordinary class. The moves are all based on Samurai sword techniques and ... Read More »

Fit Factor: Hate lifting weights? Some alternatives

I'm a bit of cardio-holic. When I go to the gym, my time is usually spent on the elliptical trainer, treadmill or bike. That other half of the gym, ... Read More »