MargHelgenberger-related stories
We Love To Gawk At Fit Celebs Weekly Roundup - October 3, 2008
We Love To Gawk At Fit Celebs Weekly Roundup, Diet & Weight Loss, Fitness, Celebs & Entertainment
Kim Kardashian mentioned that she stays thin with sleep and water ... but Jacki thinks she might be leaving a little something out of the equation.Working in a workout is tough for many of us, but what about actresses who have to be on set at 6 a.m.? This Lipstick Jungle actress is sharing her tips for staying fit despite a hectic schedule.
Bar Rafaeli is well-known for being the on again, off again love interest of Leonardo DiCaprio, but that's not what keeps landing her modeling gigs. Find out how she keeps her legs in sexy shape here.
Marg Helgenberger has a guilty pleasure
Diet & Weight Loss, Fitness, Celebs & Entertainment, Nutrition & Supplements
How to live healthfully is no mystery for CSI: Crime Scenes Investigation star Marg Helgenberger. Nope, the 49-year-old actress knows exactly what it takes to keep in fighting shape.Helgenberger meditates every morning, does yoga twice a week, reads for relaxation, and eats lots of yogurt, fresh berries, fresh papaya, sliced turkey, salad, and cheeses. A typical Helgenberger menu goes like this: Smoothie made with yogurt, rice milk, and fresh fruit, followed by a lunch featuring tuna or turkey sandwich or a salad topped with protein, and then fish or chicken with veggies and salad for dinner.
Guilty pleasures? Yep, she's got some. She loves chocolate chip cookies, Girl Scout thin mint cookies, fried chicken with macaroni and cheese, and a good steak now and then. It's all about moderation and balance for this woman who has a very sensible approach to aging: "I certainly want to look the best I possibly can," she says. "But I keep coming back to this theory that you have to work with what you've got and grow older gracefully."
What are your guilty pleasures? More important, though -- what are your secrets for keeping fit for the long haul?






















