Benjamin Committed To A Gym Routine And Lost 245 Pounds
Does Foot Form Explain Running Injuries?
How committed are you to your training schedule?
I've never been able to follow a training plan. I always check them out, but end up using them as guidelines, when it works for me and my schedule. ... Read More »
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NOVA's Marathon Challenge
At 26.2 miles, a marathon may seem like an impossible goal for a non-runner. But running a marathon is possible for many people, even if you've never ... Read More »
Treadmill training tip
My marathon coach who also happens to be a close pal of mine has taught me that training goes beyond lacing your sneakers and hitting the road. This ... Read More »
