Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
The Dukan Diet: the Popular French Diet Hits America
Getty The Dukan Diet may sound like just another high-protein, low-fat diet that is all too familiar to Atkin's followers, but with 5 ... Read More »
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Why you should join a CSA next year
In many parts of the country, my own included, growing season is in full swing. That means you may be too late to take part in a CSA this year. But if ... Read More »
Low-carb diets get support from the ADA
According to the American Diabetes Association, low-carb and low-fat diets are equally effective in helping people lose weight, a goal of those who ... Read More »
To eat low glycemic or low fat?
Are you on a low-fat diet? If so, you've joined the tens of millions of Americans every year (and in other countries as well) who cut down on fat to ... Read More »
