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Don't trust Splenda? Here's what to avoid
Splenda makes you fat, or so says reports out of the UK. Studies found that rats given Splenda were fatter than rats not given the sweetener. And ... Read More »
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The truth about "reduced sugar"
My son has a penchant for sugary cereals. I adopted him at age 10, so he had 10 years of forming his tastes and eating habits before he moved home ... Read More »
Your guide to spotting and avoiding secret sugars
Does a sugar by another name have just as much calories? Not always, but usually. As a healthy consumer, it's your job to educate yourself on the many ... Read More »
