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LowGlycemic

The agave nectar alternative

Agave nectar has shown up as tidbits in various post on That's Fit before, whether it's an ingredient in a hot chocolate recipe or an element of a ... Read More »

Low-glycemic diets can clear up that acne

You may have heard the "glycemic index" being touted in commercials for diets and foods in the last few years. It's the latest scientific-sounding ... Read More »