LowCalorie

Losing weight fast is widely regarded as really unhealthy. But researchers in Louisiana are questioning this notion, according to this article on ... Read More »

Few things are more refreshing on a summer's day than a cold drink on a hot patio. But alcohol is normally a no-no for dieters. Simply put, they're ... Read More »

When I was a young girl, my family spent out summers at a cottage in the northern part of our state. It was lovely waking up early in the morning and ... Read More »

It's almost Cinco de Mayo, which is, unfortunately, one of my favorite holidays to celebrate because, even though it packs a lot of calories, I really ... Read More »

There is always room for an occasional treat in any healthy diet. (Occasional is a concept I have trouble with!) But though an occasional treat won't ... Read More »

I don't know about you, but I love flipping through the pages of Cooking Light magazine (or, really, any gourmet food magazine). The pictures are ... Read More »

Madonna recently revealed that her husband, Guy Ritchie, used the cookie diet to lose weight. On the 800-calorie-per-day cookie diet, a person can eat ... Read More »

You see it everywhere now: the "Low Fat" marketing pitch. Many processed, frozen and fresh foods are advertised this way, along with plenty of ... Read More »

If you find yourself constantly hungry and struggling not to snack, you might be suffering needlessly. Believe it or not there are some foods you ... Read More »