How Hattie Lost 300 Pounds: 'I Was Ready To Do Whatever It Took To…
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The link between salt and blood pressure
In early June, I wrote a post about a study that stated a low-sodium diet didn't have as great of an impact on heart health as previously thought. Now ... Read More »
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Shaking up beliefs about salt
New research is shaking up the belief that a low-salt diet benefits heart health. A low-sodium diet has long been recommended to lower blood pressure, ... Read More »
