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Weight Loss Lessons: What One Author Wishes She Knew at 23 posted Mon, Jun 6th 2011 by Health.com

By Tina Haupert for Health.com Getty Dear 23-year-old Me, It's been a tough several months, huh? I know graduating college and working in ... Read More »

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Making the Better Choice posted Fri, Sep 3rd 2010 by Ashley Wisniewski

Getty Images I had a beautiful aha moment the other day. In the midst of moving issues and emotional stress, I realized that sometimes being ... Read More »

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Health Club Pays Off! Man Loses 100 Pounds in One Year posted Mon, Jan 11th 2010 by Myatt Murphy

There are plenty of diets out there you could try in order to lose weight, from the sensible (such as the Best Life Diet and the Eat Clean Diet, ... Read More »

109 Comments
Chewing Gum to Shed the Pounds, Ways to Get Healthier for Free, and More: Twitter Finds posted Fri, Jan 1st 2010 by Amanda Younger

BettyBuzz Lose weight by chewing gum. For reals. http://tinyurl.com cnnhealth 20 ways to get healthier for free ... Read More »

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Easy Ways to Lose 10 Pounds This Year posted Thu, Dec 31st 2009 by Nicole Dorsey-Straff

Painless nutrition tips and simple exercise tweaks can pay off -- big-time -- over the course of one year! Just the thought of dropping a few pounds ... Read More »

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Dr. Oz's 12 Best Diet Tips posted Thu, Dec 31st 2009 by Norine Dworkin-McDaniel

So, you ate, drank and made merry all through the holiday season. And now ... what a hangover! And not the boozy kind, either. We're talking about ... Read More »

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What Are Your Fitness Resolutions for 2010? posted Thu, Dec 31st 2009 by Amanda Younger

Keep track of the latest in diet and fitness Twitter trends and opinions with this weekly post. Not only will AOL Health's Twitter alias Healthpop and ... Read More »

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Glycemic Index Diet Reviews posted Mon, Nov 30th 2009 by Karen Asp

Consumers are already confused about what to eat, and the GI Diet only adds to that confusion. That being said, though, there are several good points ... Read More »

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Lose Inches From Your Hips, Portion-Control Trick: Twitter Finds posted Fri, Nov 13th 2009 by Mary Kearl

feelgreatweight feelgreatweight Erase 2 inches from your hips with this ab-blasting workout: http://bit.ly/s4rkg ... Read More »

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Leslie Sansone posted Tue, Nov 10th 2009 by Ronnie Koenig

Leslie Sansone is the creator of the popular Walk At Home fitness program that encourages people of all shapes and sizes to get up off the couch and ... Read More »

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