Chris Powell: Bringing The Fun Back To Fitness
How Many Calories Will You Burn Doing Chores This Weekend?
In 40 years, we'll all be fat
A government study projects that, if trends continue as they have over the past three years, every US adult could be overweight in 40 years. Let me ... Read More »
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Teens and dieting: Less talking, more action
Have you ever tried to convince a teen to do something that he or she isn't already motivated to do? How'd that work out for you? Teens are young ... Read More »
10 hints that you may be on a fad diet
You probably already know that fad diets are no good. They're flashy diets that guarantee you results in a certain amount of time IF you stick to the ... Read More »
