LegExercise

Beyond Squats and Lunges: Part 2

Last week, I talked about lunge variations if you're sick of the traditional lunge. This week I'm moving onto squats -- don't toss them out of your ... Read More »

Beyond Squats and Lunges: Part 1

I'm sick of classic lunges and squats, what else can I do for my legs? I've decided to break this up into two responses. This week, we'll tackle ... Read More »